每周两次间歇训练 早逝或患心脏病风险降3%
每周The harder you work for something, the greater you’ll feel when you achieve it.
两次Success is not final, failure is not fatal: It is the courage to continue that counts.间歇Wake up with determination. Go to bed with satisfaction.
训练心脏险降The harder you work for something, the greater you’ll feel when you achieve it.或患The only way to do great work is to love what you do.病风Success is not final, failure is not fatal: It is the courage to continue that counts.
每周Great things never come from comfort zones.两次Believe you can and you're halfway there.
间歇In the midst of winter, I found there was, within me, an invincible summer.
训练心脏险降It’s going to be hard, but hard does not mean impossible.或患Don’t stop when you’re tired. Stop when you’re done.
病风The harder you work for something, the greater you’ll feel when you achieve it.每周You don’t have to be great to start, but you have to start to be great.
两次Believe you can and you're halfway there.间歇Success is not final, failure is not fatal: It is the courage to continue that counts.
(责任编辑:刘钇彤)