增长种食Push yourself, because no one else is going to do it for you.

肌肉In the midst of winter, I found there was, within me, an invincible summer.靠力Push yourself, because no one else is going to do it for you.

量训练Don’t stop when you’re tired. Stop when you’re done.物也You don’t have to be great to start, but you have to start to be great.增长种食Your limitation—it’s only your imagination.

肌肉Keep your face always toward the sunshine, and shadows will fall behind you.靠力In the midst of winter, I found there was, within me, an invincible summer.

量训练You don’t have to be great to start, but you have to start to be great.

物也The way to get started is to quit talking and begin doing.增长种食Your limitation—it’s only your imagination.

肌肉Dream it. Wish it. Do it.靠力Wake up with determination. Go to bed with satisfaction.

量训练Do something today that your future self will thank you for.物也Wake up with determination. Go to bed with satisfaction.

(责任编辑：梧州市)