帮帮Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

龙出Don’t stop when you’re tired. Stop when you’re done.动之队第The way to get started is to quit talking and begin doing.

恐龙You don’t have to be great to start, but you have to start to be great.探险In the midst of winter, I found there was, within me, an invincible summer.帮帮Believe you can and you're halfway there.

龙出In the midst of winter, I found there was, within me, an invincible summer.动之队第Do something today that your future self will thank you for.

恐龙Don't wait. The time will never be just right.

探险Dream it. Wish it. Do it.帮帮Do something today that your future self will thank you for.

龙出Wake up with determination. Go to bed with satisfaction.动之队第The greatest glory in living lies not in never falling, but in rising every time we fall.

恐龙Your limitation—it’s only your imagination.探险Don't wait. The time will never be just right.

(责任编辑：汕尾市)