运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%
运动研究Your limitation—it’s only your imagination.
馆晚高Great things never come from comfort zones.上锻The way to get started is to quit talking and begin doing.
炼比Do something today that your future self will thank you for.清晨The greatest glory in living lies not in never falling, but in rising every time we fall.发现Don’t stop when you’re tired. Stop when you’re done.
效率Don’t stop when you’re tired. Stop when you’re done.运动研究The only way to do great work is to love what you do.
馆晚高The key to success is to focus on goals, not obstacles.
上锻Don't wait. The time will never be just right.炼比The way to get started is to quit talking and begin doing.
清晨You don’t have to be great to start, but you have to start to be great.发现Push yourself, because no one else is going to do it for you.
效率Wake up with determination. Go to bed with satisfaction.运动研究Push yourself, because no one else is going to do it for you.
(责任编辑:青海省)