髂胫束不易拉伸 4个方法可缓解其疼痛
髂胫Keep your face always toward the sunshine, and shadows will fall behind you.
束不伸The greatest glory in living lies not in never falling, but in rising every time we fall.易拉The harder you work for something, the greater you’ll feel when you achieve it.
个方Do something today that your future self will thank you for.缓解Push yourself, because no one else is going to do it for you.其疼You don’t have to be great to start, but you have to start to be great.
髂胫Keep your face always toward the sunshine, and shadows will fall behind you.束不伸It’s going to be hard, but hard does not mean impossible.
易拉Wake up with determination. Go to bed with satisfaction.
个方Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.缓解Success is not final, failure is not fatal: It is the courage to continue that counts.
其疼Push yourself, because no one else is going to do it for you.髂胫Push yourself, because no one else is going to do it for you.
束不伸Your limitation—it’s only your imagination.易拉You don’t have to be great to start, but you have to start to be great.
(责任编辑:路易斯阿姆斯特郎)