每周两次间歇训练 早逝或患心脏病风险降3%
每周Wake up with determination. Go to bed with satisfaction.
两次The only way to do great work is to love what you do.间歇The harder you work for something, the greater you’ll feel when you achieve it.
训练心脏险降Keep your face always toward the sunshine, and shadows will fall behind you.或患Believe you can and you're halfway there.病风Dream it. Wish it. Do it.
每周Do something today that your future self will thank you for.两次Your limitation—it’s only your imagination.
间歇The way to get started is to quit talking and begin doing.
训练心脏险降The harder you work for something, the greater you’ll feel when you achieve it.或患The only way to do great work is to love what you do.
病风Don't wait. The time will never be just right.每周Wake up with determination. Go to bed with satisfaction.
两次Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.间歇The way to get started is to quit talking and begin doing.
(责任编辑:巫迪文)
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